— Before pregnancy —
Day, night, melatonin and fertility
Melatonin – an important hormone Melatonin is called a sleep hormone. Its level depends on the time of day. Specifically, this light inhibits its production and release. This is very important. In our body, almost nothing is responsible only for one thing. Melatonin regulates sleep but is equally important in stimulating immunity, has a strong… Read More Day, night, melatonin and fertility