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White Coat Dad

Health and parenting

Author: dr Sebastian Lijewski

— Children —

Epigenetics of hugging – how your arms change your baby

7 November 2018

A baby is born. After a long waiting time, you can finally take your child into your arms. This is a very strong experience. I hardly remember that moment when a nice nurse called me to see my daughter. I was barely conscious after nervous waiting. But the moment when I saw her for the… Read More Epigenetics of hugging – how your arms change your baby

— Children —

Child and a dog – risks and benefits

9 October 2018

Two of my children get along better and better. Playing together becomes more and more fun. This child and a dog seem to love each other more every day. The level of Gabi’s squeak varies, depending on who enters the room. It presents as follows: me (dad) < grandfather (my dad) < Borys (our dog).… Read More Child and a dog – risks and benefits

— Before pregnancy —

Day, night, melatonin and fertility

29 May 2018

Melatonin – an important hormone Melatonin is called a sleep hormone. Its level depends on the time of day. Specifically, this light inhibits its production and release. This is very important. In our body, almost nothing is responsible only for one thing. Melatonin regulates sleep but is equally important in stimulating immunity, has a strong… Read More Day, night, melatonin and fertility

Koszyk

Rzetelna wiedza o karmieniu piersią

Jest to książka skierowana dla każdego, kto szybko chciałby dowiedzieć się wielu rzetelnych informacji na temat karmienia piersią. Doceni ją mężczyzna, który wkrótce ma zostać ojcem, a niewiele wie o KP. Doceni kobieta spodziewająca się dziecka, która waha się, jak ma karmić swoje dziecko – piersią czy mieszanką?

Ten ebook oparty jest na naszych osobistych doświadczeniach z karmieniem piersią, ale jednocześnie zawiera sporo wiedzy popartej dowodami naukowymi.

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Recent Posts

  • Epigenetics of hugging – how your arms change your baby
  • Child and a dog – risks and benefits
  • Day, night, melatonin and fertility

Categories

  • Before pregnancy
  • Children
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